scott white

A school that educates personal trainers in fitness, health, and nutrition.” and links to www.traineru.com.

Weight Loss

Lose weight and keep it off... for good. Weight loss, exercise, fitness, diet and nutrition information.

Bodylastics

Bodylastics.com highlights the 1.5 pound home gym that is the $50 alternative to Bowflex, Total Gym and Crossbow. Work the same muscles for less!

Build4Life

Build4Life.com is here as a guide toward maximizing your health, gaining energy, burning off fat and building muscle. Feel better about yourself and achieve the look you desire