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  • **Members Only** (Members) February 25 - 05:11 am

    Anyone can browse here but only regular visitors can post - so no spam, scammers or imposters.

    If you want to join up, mail the Webmaster. It's free.

  • Open Forum (Members) March 9 - 12:41 pm

    Unfortunately the OPEN FORUM is now NOT open, but back to passwords only and THAT is only with a valid address etc. Your details are totally safe, but I WILL keep this board a good one I guarantee that. I warned ya! I am not paying out money for others to make money out of me on GEAR! Set up your own web site for that you shits! Now then, back to the password system!
    In a word? Fuck em!

    webmaster@mickhart.com

  • Exercise Forum (Members) December 13 - 04:24 am

    This board is now open to all. It's main usage is for training questions. Please use it as you will, but again, respect is the name of the game. Any shit heads being shit heads, will result in the board closing to members only again. If you don't like the word SHIT then you really ought not be here - well, not really!!!

    As always, any questions or complaints, please e-mail to webmaster@mickhart.com

  • FAQ's (All) November 20 - 05:15 pm

    Previous questions answered by Mick and displayed for your enjoyment.


    Why not visit Mick's shop and help pay for this site?


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